

| Being the caregiver for a terminally ill person is not an easy job. Caregivers often have feelings of exhaustion, loneliness, frustration, anger and more. These feelings can be intensified if the person being cared for does not recognize the caregiver or may be too ill to speak or perform simple task such as feeding. Adding to the already frustrating situation, some caregivers have to endure behavioral problems, such as yelling, hitting or wandering away from home, from the person they are caring for. Stress often accompanies the day to day demands of care giving. Caregivers can experience the following: * Feeling sad or moody * Crying more often than normal * Low energy level * Feeling like they don't have anytime for themselves * Having trouble sleeping or not wanting to get out of bed * Having trouble eating or eating too much * Seeing friends or relatives less often than normal * Losing interest in hobbies or the things they used to do with family or friends * Feeling angry at the person they are caring for or at other people or situations |



| With locations in Rockford, Pecatonica, and Freeport, Illinois |


| These feelings are not wrong or strange. Caregiving can be very stressful and thankless. With these conditions in mind, it is important for every caregiver to remember that they must find ways to take care of themselves and stay healthy. If the caregiver becomes sick, who will care for their loved one? If you or someone you know is a caregiver and experiencing some of the above mentioned symptoms, please follow this advice... * Talk with family doctor about feelings * Stay in touch with friends and family members. Ask them for help in giving care * Look for help in community. Start by asking home church or synagogue about services or volunteers who can help. |
| More support for caregivers can be found at the following links: http://www.aafp.org/afp/20001215/2613.html http://www.caringinfo.org/files/public/how_to_support_final.pdf http://www.caringinfo.org/files/public/EOL_Caregiver_booklet.pdf |